So I went to my first physical therapy session today and YES I am very sore! Apparently, part of my right hip joint is stuck and probably has been for years. After about an hour of massaging, poking, bending, stretching and basically an overall pummeling. He told me that I was free to go, but not before I made two appointments for next week to be worked over. Getting well is such a PAIN.
1 comment:
That's why they secretly call themselves Physical Terrorists! J/K! My mom and brother are both PT's and I was headed that direction for awhile. They realy will help you feel better in the long run. Stick with it and good luck!
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